GEA well-being sessions
Module 1
One-on-One Breathwork
GEA one-on-one breathwork play an important role in participants’ personal “Growth, Elevate, Achieve” processes. These sessions facilitate natural breathing through ancient knowledge and modern techniques. By opening the breath, they create a leverage effect for the individual’s transformation through mental, physical, and psychic detoxification.
The GEA well-being programa that promote Growth, Elevate, and Achieve consist of four modules:
Module 1: One-on-One Breathwork– Conducted face-to-face and online with Merva Onur, these sessions activate the body’s natural breath and provide physical, mental, and emotional healing through continuous, connected, and conscious breathing techniques.
Module 2: Rebirth– We are born twice in our lives; once from our mother and once from ourselves. This module, symbolizing rebirth, provides cellular detox and healing. It is the most effective work for participants’ inner transformation.
Module 3: Be the Artist of Your Life– This module enables individuals to create their highest potential through consciousness, breath, and practices. It encourages participants to become the artists of their own lives.
Module 4: GEA Travel, Hit the road, Reach the high– This module takes participants on a physical and spiritual journey, calming their minds and allowing them to adopt new formats. It helps to open individuals’ blockages in the flow of life and provides opportunities for development in various areas.
The GEA well-being programs, consisting of four complementary modules, transform imagined lives into reality with life energy and open up to high potentials. They enable participants to maximize their potential.
Here is the translation to English:
The contributions of one-on-one breathworks conducted face-to-face and online with Merva Onur, which are the first step of the GEA well-being programs:
1. Personalized: Every individual’s needs are different. Therefore, the sessions are customized according to personal requirements, allowing participants to get to know themselves better.
2. Conscious Awareness: The sessions help participants open both mental and emotional blockages with conscious awareness. This clarity of mind enhances mental health.”
3. Breath Therapies: Breath allows us to reconnect with our true selves; it creates high energy, good vibrations, and a super body. In this process, breathing techniques improve daily life habits, establish emotional balance, and make it easier to cope with stress.
4. Transformation Process: The sessions enable individuals to change their negative patterns and beliefs from the past. This transformation activates the law of attraction through the discovery of personal potential and supports the individual in reaching their best version.
5. Goal Setting: The sessions help participants define their goals for leading a fulfilling life. In this process, goals align with the flow of life, enhancing the individual’s creative power.
6.Mental and Physical Balance: The sessions are designed to provide mental, physical, and spiritual balance. By achieving balance, participants stay present in the moment, revealing the value, meaning, and beauty of life.
7. Energy Elevation: The sessions elevate participants’ energy fields and encourage them to focus on positive thoughts. This allows them to attract abundance, prosperity, and success into their lives.
8. Self-Compassion: The sessions promote acceptance, love, self-worth, self-respect, and the realization of one’s true self, fostering an authentic state of being.
GEA well-being programs are an effective method for participants to develop their spiritual, mental, and physical health in a holistic and integrative way. In this process, you take significant steps toward rediscovering yourself and finding inner peace.
For more detailed information, you can reach out using the provided contact number.
